Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
What brought me to the spiritual life
Paula Correia Porto, Portugal
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Breaking Guinness records
Ashrita Furman New York, United States
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, IcelandRelated stories
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
My daily spiritual practises
Muslim Badami Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Running and Me
Garga Chamberlain Bristol, United Kingdom
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States